Programs
BOOK YOUR 30-MINUTE FREE DISCOVERY CALL
In this 30-minute free discovery call, you’ll have the opportunity to connect with me 1:1 to explore how we can work together to help you achieve emotional, spiritual, and energetic transformation. Whether you’re seeking mental health counseling services to navigate personal challenges or looking for guidance from a meditation center to cultivate inner peace, this session will provide clarity on your healing journey. Here’s what you can expect during our call:
Single-Session Soul Alignment
Feeling drained or disconnected from your purpose? The Soul Alignment Session is designed to help leaders experiencing burnout reconnect with their inner wisdom, restore energy, and realign with their authentic path. In this 90-minute session, we’ll focus on releasing energy blockages, easing stress, and providing practical tools to help you lead with clarity, balance, and renewed passion. This session incorporates elements of mental health counseling and mindfulness techniques inspired by practices from leading meditation centers like the Insight Meditation Center to support your well-being.
Single-Session Discover Your Soul’s Story: A Past Life Regression Experience
Uncover the deeper layers of your soul’s journey with a powerful past life regression session. In this 90-minute 1:1 experience, we’ll explore the memories, patterns, and lessons from past lives that may be influencing your current reality. Whether you’re seeking emotional clarity through mental health counseling services or exploring deeper healing techniques, this session helps release emotional and energetic blocks, offering insight, healing, and a renewed sense of purpose as you align with your soul’s path.
Quiet Confidence: A Journey to Inner Strength and Peace (12- Week Program)
The “Quiet Confidence” program is designed for those who feel overwhelmed by the noise of the world, struggle with self-doubt, or find themselves shrinking back from opportunities due to fear of judgment. If you’re tired of feeling insecure, constantly seeking validation, or battling the inner critic that tells you you’re not enough, this program will help you reconnect with your inner truth and develop the quiet confidence that doesn’t need to be loud to be powerful.
Soul Freedom: Spiritual Healing & Intuitive Development from Intergenerational Trauma (12-Week Program)
The “Soul Freedom” program is designed for individuals who carry the weight of past traumas— whether personal, ancestral, or even from past lifetimes—that are affecting their emotional,
mental, and spiritual well-being. If you feel stuck, overwhelmed, or disconnected from your true self due to unhealed wounds, or if you struggle with unresolved emotional scars from intergenerational trauma, this program will guide you toward deep spiritual healing, intuitive development, and liberation.
12-Week Navigating Life Transitions Program Outline
Life transitions can be some of the most challenging yet transformative experiences. Whether you’re navigating the shift into motherhood, processing the loss of a loved one, or seeking emotional support through mental counseling, this program provides tools to guide you through major life changes. Combining mindfulness techniques from meditation centers with emotional healing practices, this program fosters resilience, clarity, and empowerment.
12-Week Relationship Harmony Program Outline
This 12-week Relationship Harmony program helps you heal from past relationship trauma and build deeper, more meaningful connections. Through meditation, breathwork, E4 Quantum Healing, and New Thought Global principles, you’ll clear emotional blocks, develop self-awareness, and learn to set healthy boundaries. By the end of the program, you’ll be empowered to create authentic, fulfilling relationships that reflect your core values.
12-Week Intuitive Development and Mindfulness Program Outline
This program is designed to help you deepen your connection with your intuition, cultivate mindfulness, and strengthen your ability to live in alignment with your inner guidance. Inspired by meditation practices from the Insight Meditation Center and supported by tools from mental health counseling, this journey will enhance your ability to trust your instincts, create inner balance, and cultivate a more mindful life.